The Catapult Labs Blog

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Sprint Planning

How to Estimate Sprint Workload Accurately (Without Over- or Under-Committing Your Team)

Struggling with sprint overcommitment? Learn how to estimate sprint workload accurately and use Scrum Poker to surface your team's true capacity.

Luis Ortiz Oct 1, 2026

Engineering Management

Metrics That Matter vs. Vanity Metrics: Why Velocity Is the Wrong KPI for Agile Teams

Velocity rewards busywork, not outcomes. See why vanity metrics mislead agile teams, and how TeamPulse reveals the team health metrics that matter.

Luis Ortiz Sep 23, 2026