---
title: Agile Retrospectives for Jira & Confluence | Catapult Labs
description: "Run sprint retrospectives your team actually engages with: templates, anonymous voting, and action tracking built natively for Jira and Confluence."
image: https://www.catapultlabs.com/hubfs/Site/Products/Sync.svg
---

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![Individuals leaping over a board adorned with diverse icons, representing dynamic and customizable sprint retrospectives.](https://www.catapultlabs.com/hs-fs/hubfs/retro-hero.webp?width=400&height=284&name=retro-hero.webp)

# Run engaging sprint retrospectives that turn interaction into lasting action

 Catapult Labs helps agile teams run better sprint retrospectives. Build momentum from the start with interactive, fully customizable Atlassian sprint retrospectives that drive engagement and accountability.

 Catapult Labs helps agile teams run better sprint retrospectives. Build momentum from the start with interactive, fully customizable Atlassian sprint retrospectives that drive engagement and accountability.

[Run Retros in Jira](https://marketplace.atlassian.com/apps/1218860/agile-retrospectives-for-jira?hosting=cloud&tab=overview) [Run Retros in Confluence](https://marketplace.atlassian.com/apps/1216054/agile-retrospectives-for-confluence?hosting=cloud&tab=overview)

![Atlassian-Partner-Designation-Badge\_Silver-Marketplace-Partner\_brand\_RGB](https://www.catapultlabs.com/hubfs/Atlassian-Partner-Designation-Badge_Silver-Marketplace-Partner_brand_RGB.svg)

![Individuals leaping over a board adorned with diverse icons, representing dynamic and customizable sprint retrospectives.](https://www.catapultlabs.com/hs-fs/hubfs/retro-hero.webp?width=1202&height=854&name=retro-hero.webp)

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![Visual representation of project management tools for small businesses, highlighting Agile Retrospectives for structured team discussions.](https://www.catapultlabs.com/hs-fs/hubfs/img-retrospective.webp?width=1412&height=999&name=img-retrospective.webp)

## Gather honest input to empower better output

 Anonymous and asynchronous sharing. Lively yet structured discussions. Accountable follow-ups. Have it all with Agile Retrospectives tool built for modern teams.

- ![icons](https://www.catapultlabs.com/hubfs/Site/Footer/icon-cog.svg)
  
   Reflect

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Input your feedback and ideas privately, whether simultaneously or asynchronously—no more groupthink and bias.
- ![icons](https://www.catapultlabs.com/hubfs/Site/Footer/Lightbulb.svg)
  
   Group

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Bring order to the board by dragging and dropping similar input into themes, perfect for Kanban retrospective or scrum teams.
- ![icons](https://www.catapultlabs.com/hubfs/Site/Footer/copy.svg)
  
   Vote

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Put the themes up for a vote to uncover high-priority topics.
- ![icons](https://www.catapultlabs.com/hubfs/Site/Footer/hand-thumbs-up.svg)
  
   Discuss

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Focus the conversation on priority topics, reach a consensus, and identify action items.
- ![icons](https://www.catapultlabs.com/hubfs/Site/Footer/message-circle-convo.svg)
  
   Follow Up

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Keep a summary of the session for future reference and turn action items into Jira issues or Confluence tasks to boost visibility and accountability.

![Visual representation of project management tools for small businesses, highlighting Agile Retrospectives for structured team discussions.](https://www.catapultlabs.com/hs-fs/hubfs/img-retrospective.webp?width=1412&height=999&name=img-retrospective.webp)

#### Tailor-make your retrospective experience

![Preset & Custom Formats](https://www.catapultlabs.com/hs-fs/hubfs/feature-1.png?width=213&height=223&name=feature-1.png)

 Preset & Custom Formats

 Choose from proven sprint retrospective templates—for example, Speedboat; what went well/wrong; 4 L’s; Mad, Sad, Glad; or Start, Stop, Continue—or create your own board within minutes.

![Workflow Integration](https://www.catapultlabs.com/hs-fs/hubfs/feature-2.webp?width=427&height=445&name=feature-2.webp)

 Workflow Integration

 Don’t let action items gather dust in your meeting minutes—convert them into Jira issues or Confluence tasks during retros to enable effortless follow-ups.

![Asynchronous Mode](https://www.catapultlabs.com/hs-fs/hubfs/feature-3.webp?width=426&height=445&name=feature-3.webp)

 Asynchronous Mode

 Managing different time zones or work environments? No problem. Set retros to work effortlessly for agile remote teams or scattered teams.

![Discussion Voting](https://www.catapultlabs.com/hs-fs/hubfs/feature-4.webp?width=426&height=445&name=feature-4.webp)

 Discussion Voting

 Can’t decide which topic to prioritize? Don’t guess—vote! Group the team’s feedback by theme, put them up for a vote, and discuss away.

![Anonymous Mode](https://www.catapultlabs.com/hs-fs/hubfs/feature-5.webp?width=427&height=445&name=feature-5.webp)

 Anonymous Mode

 Need brutal honesty? Set team members’ input and votes to anonymous mode and say goodbye to peer pressure.

![Moderator Assignment](https://www.catapultlabs.com/hs-fs/hubfs/feature-6.webp?width=426&height=445&name=feature-6.webp)

 Moderator Assignment

 Elect a facilitator to keep the conversation productive and everyone in sync.

## Run retros where your team works best.

![icon-jira-2](https://www.catapultlabs.com/hubfs/icon-jira-2.svg)

#### Agile Retrospectives for Jira

 Your all-in-one Jira retrospective tool. Transform kanban and scrum boards into interactive retrospective boards that drive engagement, accountability, and productivity.

[Start Free Trial](https://marketplace.atlassian.com/apps/1218860/agile-retrospectives-for-jira?hosting=cloud&tab=overview) [Book a Demo](http://bit.ly/3LHnwAm)

![Screenshot of a retrospective app against a blue backdrop, showcasing tools for Jira retrospectives and team engagement.](https://www.catapultlabs.com/hubfs/img-jira-1.svg)

![icon-confluence](https://www.catapultlabs.com/hubfs/icon-confluence.svg)

#### Agile Retrospectives for Confluence, without the sticky notes.

 Run your Confluence retrospective without ever leaving the page. Our Confluence retro plugin turns any page into a structured, votable session. Teams vote on what matters most, then track every follow-up right where the discussion happened.

[Start Free Retrospectives for Confluence Trial](https://marketplace.atlassian.com/apps/1216054/agile-retrospectives-for-confluence?hosting=cloud&tab=overview) [Book a Demo](http://bit.ly/3LHnwAm)

![Screenshot of a dashboard showcasing Agile Retrospectives for Confluence plugin features and customization options.](https://www.catapultlabs.com/hubfs/img-confluence.svg)

### Frequently Asked Questions

- What is a sprint retrospective, and why does it matter?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   A sprint retrospective is a recurring agile meeting that helps teams reflect on what worked, what didn’t, and what to improve next. It’s a cornerstone of Agile and Scrum, ensuring continuous improvement after every sprint.
  
  Read more on “[What Makes a Good Sprint Retrospective?](https://www.catapultlabs.com/blog/improved-follow-up-for-agile-retrospectives)”
- How do sprint retrospective templates help improve efficiency?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   A sprint retrospective template saves time by giving your team a ready-made structure for reflection – whether it’s the “Mad, Sad, Glad” or “Start, Stop, Continue” format.
  
  Read more on “[How Agile Sprint Retrospective Cut Time and Costs for Distributed Teams.](https://www.catapultlabs.com/blog/how-agile-retrospectives-in-jira-cut-time-and-costs-for-distributed-teams)”
- Which tools can I use to run retrospectives in Confluence or Jira?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   You can run retrospectives directly within Jira or Confluence using Catapult Labs’ agile retrospective tools. These tools sync feedback, voting, and follow-up actions between platforms. Perfect if your team prefers an integrated workflow.
  
  Read more on “[Why Hosting Agile Retrospective Inside Jira or Confluence Is the Best Option.](https://www.catapultlabs.com/blog/agile-retrospectives-in-jira-or-confluence-for-remote-teams)”
- What’s the difference between a sprint review and a retrospective?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   A sprint review focuses on deliverables and product increments, while a sprint retrospective focuses on process improvements and team dynamics. Both are vital Agile ceremonies that keep development cycles adaptive and transparent.
  
  Read more on “[Agile Retrospectives for Beginners.](https://www.catapultlabs.com/blog/retrospectives-for-beginners)”
- Can agile retrospectives work for remote teams?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Absolutely! Catapult Labs’ asynchronous mode makes retros simple for distributed or hybrid teams. Every agile for remote team setup can collect input flexibly and discuss when schedules align.
  
  Read more on “[Agile Best Practices for Remote Teams: A Comprehensive Guide.](https://www.catapultlabs.com/blog/agile-best-practices-for-remote-teams-a-comprehensive-guide)”
- Is there a free trial?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Yes, there is a 30-day free trial upon installing the app in Jira or Confluence.
- What versions of Jira and Confluence are supported?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Agile Retrospectives is available for both Cloud and Data Center versions of Jira and Confluence.
- How is pricing determined?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Apps are billed based on the number of users in your Atlassian product.
  
  Cloud apps are sold as a monthly or annual subscription, while Data Center apps are only sold as an annual subscription.
  
  Visit the Marketplace for more information on pricing for [Retros Confluence](https://marketplace.atlassian.com/apps/1216054/agile-retrospectives-for-confluence?hosting=cloud&tab=overview) and [Retros Jira](https://marketplace.atlassian.com/apps/1218860/agile-retrospectives-for-jira?hosting=cloud&tab=overview).
- Are my information and data secure?

  ![](https://www.catapultlabs.com/hubfs/Site/Products/Vector-2.svg)

   Are my information and data secure?Security is a top priority for us. As Silver Marketplace Partners in the Atlassian Marketplace, we have met enhanced Atlassian requirements by completing the [Security Self-Assessment Program](https://www.atlassian.com/licensing/marketplace#general-faqs) and ensuring our apps are part of the [Marketplace Bug Bounty Program](https://www.atlassian.com/licensing/marketplace#general-faqs).
  
  If you have specific inquiries regarding our security protocols, please [get in touch](https://www.catapultlabs.com/contact) and we’ll be happy to assist you.

#### More ways to catapult productivity

![StandBot](https://www.catapultlabs.com/hubfs/StandBot.svg)

 Keep your team in sync with asynchronous, Jira-integrated stand-ups in Slack.

[Find out more](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

![logo-scrumpoker](https://www.catapultlabs.com/hubfs/logo-scrumpoker.svg)

 Build trust among your team by running fully custom health check-ins in Jira.

[Find out more](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview)

![logo-teampulse](https://www.catapultlabs.com/hubfs/logo-teampulse.svg)

 Get accurate estimations for development tasks with a game of Planning Poker.

[Find out more](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud)

[![logo](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/Colors=True%2c%20Format=Horizontal%20(1).png?width=200&height=48&name=Colors=True%2c%20Format=Horizontal%20(1).png)](https://www.catapultlabs.com)

[![balloon-1](https://www.catapultlabs.com/hubfs/Site/Footer/balloon-1.svg)](https://www.catapultlabs.com/contact)

Products

[Agile Retros](https://marketplace.atlassian.com/apps/1218860/agile-retrospectives-for-jira?hosting=datacenter&tab=overview)

[Scrum Poker](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview)

[TeamPulse](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud)

[StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

[Freshdesk + Trello](https://www.freshworks.com/apps/freshdesk/trello)

[Freshservice + Trello](https://www.freshworks.com/apps/freshservice/trello)

[Blog](https://www.catapultlabs.com/blog)

[Help center](https://help.catapultlabs.com/)

[![twitter](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/twitter.png?width=24&height=24&name=twitter.png)](https://twitter.com/CatapultLabs_) [![linkedin](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/linkedin.png?width=24&height=24&name=linkedin.png)](https://www.linkedin.com/company/25009688/) [![youtube](https://www.catapultlabs.com/hubfs/Site/Footer/YouTube_full-color_icon.svg)](https://www.youtube.com/@catapultlabs)

Products

 Atlassian

[Agile Retros](https://marketplace.atlassian.com/apps/1218860/agile-retrospectives-for-jira?hosting=datacenter&tab=overview)

[Scrum Poker](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview)

[TeamPulse](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud)

[StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

 Trello

[Agile Retros](https://trello.com/power-ups/61f7eba5e29fd13c6884a214/agile-retrospectives)

 Monday

[Agile Retros](https://monday.com/marketplace/124)

Slack

[StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

 Freshworks

[Freshdesk + Trello](https://www.freshworks.com/apps/freshdesk/trello)

[Freshservice + Trello](https://www.freshworks.com/apps/freshservice/trello)

[Blog](https://www.catapultlabs.com/blog)

[Help center](https://help.catapultlabs.com/)

[![twitter](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/twitter.png?width=24&height=24&name=twitter.png)](https://twitter.com/CatapultLabs_) [![linkedin](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/linkedin.png?width=24&height=24&name=linkedin.png)](https://www.linkedin.com/company/25009688/) [![youtube](https://www.catapultlabs.com/hubfs/Site/Footer/YouTube_full-color_icon.svg)](https://www.youtube.com/@catapultlabs)

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[Cookies Disclousure Policy](https://www.catapultlabs.com/legal?section=cookie-disclosure)

 Cookie Settings

```json
{
  "@context" : "https://schema.org",
  "@type" : "FAQPage",
  "mainEntity" : [ {
    "@type" : "Question",
    "acceptedAnswer" : {
      "@type" : "Answer",
      "text" : "Yes, there is a 30-day free trial upon installing the app in Jira or Confluence."
    },
    "name" : "Is there a free trial?"
  }, {
    "@type" : "Question",
    "acceptedAnswer" : {
      "@type" : "Answer",
      "text" : "Agile Retrospectives is available for both Cloud and Data Center versions of Jira and Confluence."
    },
    "name" : "What versions of Jira and Confluence are supported?"
  }, {
    "@type" : "Question",
    "acceptedAnswer" : {
      "@type" : "Answer",
      "text" : "Apps are billed based on the number of users in your Atlassian product. Cloud apps are sold as a monthly or annual subscription, while Data Center apps are only sold as an annual subscription."
    },
    "name" : "How is pricing determined?"
  }, {
    "@type" : "Question",
    "acceptedAnswer" : {
      "@type" : "Answer",
      "text" : "Security is a top priority. As Marketplace Partners, the team participates in Atlassian’s Security Self-Assessment and Bug Bounty programs. Contact us for specifics."
    },
    "name" : "Are my information and data secure?"
  } ]
}
```

```json
{
  "@context" : "https://schema.org",
  "@type" : "SoftwareApplication",
  "alternateName" : "Retros for Jira",
  "applicationCategory" : "BusinessApplication",
  "description" : "Run interactive, fully customizable Atlassian sprint retrospectives in Jira or Confluence that drive engagement, accountability, and follow-through.",
  "isAccessibleForFree" : false,
  "name" : "Agile Retrospectives for Jira & Confluence",
  "offers" : {
    "@type" : "Offer",
    "description" : "Free trial available",
    "price" : "0",
    "priceCurrency" : "USD"
  },
  "operatingSystem" : "Jira,Confluence, Trello, Monday.com",
  "provider" : {
    "@type" : "Organization",
    "name" : "Catapult Labs",
    "url" : "https://www.catapultlabs.com/"
  },
  "sameAs" : [ "https://marketplace.atlassian.com/vendors/1213059/catapult-labs-llc" ],
  "softwareRequirements" : "Atlassian Jira Cloud or Confluence Cloud",
  "url" : "https://www.catapultlabs.com/retrospectives"
}
```