---
title: Blogs | Retrospectives Examples | How to Improve Productivity - Catapult Labs | Liliana Reina
description: Today, as CEO & Co-Founder of Catapult Labs, Lili works alongside co-founders to guide a team driven by the mission to make distributed teamwork simpler, smarter, and more human. Together, we build high-quality software solutions within the Atlassian ecosystem and other marketplaces that help agile teams collaborate more effectively and deliver continuous value — across both cloud and on-premise environments. She's deeply inspired by the transformative power of technology, and driven by a strong belief in Agile methodologies as a catalyst for innovation, flexibility, and team empowerment across industries. Her mission is to keep pushing boundaries, optimizing processes, and helping our clients reach their goals through practical, human-centered tools.
---

[![logo](https://www.catapultlabs.com/hubfs/Site/Clients/Colors=True%2c%20Format=Horizontal.svg)](https://www.catapultlabs.com) Menu

- ###### Products ![](https://www.catapultlabs.com/hubfs/Site/Navbar/Vector%20(Stroke).svg)
  
   Team productivity![](https://www.catapultlabs.com/hubfs/Site/Navbar/arrow-right-2.svg) 
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Retros-2.svg)Agile Retros](https://www.catapultlabs.com/retrospectives)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Scrumpoker.svg)Scrum Poker](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/TeamPulse-1.svg)TeamPulse](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/bot-1.svg)StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)
   Customer support![](https://www.catapultlabs.com/hubfs/Site/Navbar/arrow-right-2.svg) 
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-Jan-24-2023-05-14-14-9110-PM.svg)Freshdesk + Trello](https://www.freshworks.com/apps/freshdesk/trello)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-Jan-24-2023-05-09-14-4164-PM.svg)Freshservice + Trello](https://www.freshworks.com/apps/freshservice/trello)
- ###### Solutions New![](https://www.catapultlabs.com/hubfs/Site/Navbar/Vector%20(Stroke).svg)
  
   Team productivity![](https://www.catapultlabs.com/hubfs/Site/Navbar/arrow-right-2.svg) 
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/devex-icon.svg)DevEx New](https://www.catapultlabs.com/solutions/devex)
- ###### Platforms![](https://www.catapultlabs.com/hubfs/Site/Navbar/Vector%20(Stroke).svg)
  
  ![](https://www.catapultlabs.com/hubfs/Site/Navbar/atlassian%20logo.svg)Atlassian 
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Retros-2.svg)Agile Retros](https://www.catapultlabs.com/agile-retrospectives-for-jira-and-confluence)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Scrumpoker.svg)Scrum Poker](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/TeamPulse-1.svg)TeamPulse](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/bot-1.svg)StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)
  ![](https://www.catapultlabs.com/hubfs/Site/Navbar/Trello.svg)Trello 
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Retros-1.svg)Agile Retros](https://trello.com/power-ups/61f7eba5e29fd13c6884a214/agile-retrospectives)
  ![](https://www.catapultlabs.com/hubfs/Site/Navbar/Monday.svg)monday.com 
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Retros-2.svg)Agile Retros](https://monday.com/marketplace/124)
  ![](https://www.catapultlabs.com/hubfs/Site/Navbar/Slack.svg)Slack 
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/bot-1.svg)StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)
  ![](https://www.catapultlabs.com/hubfs/Site/Navbar/Freshworks.svg)Freshworks 
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-2.svg)Freshdesk + Trello](https://www.freshworks.com/apps/freshdesk/trello)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-3.svg)Freshservice + Trello](https://www.freshworks.com/apps/freshservice/trello)
- ###### Resources![](https://www.catapultlabs.com/hubfs/Site/Navbar/Vector%20(Stroke).svg)
  
    - [![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Navbar/Book.png?width=24&height=24&name=Book.png)Help center](https://help.catapultlabs.com/)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Opened-Book.svg)Blog](https://www.catapultlabs.com/blog)
    - [![](https://www.catapultlabs.com/hubfs/Site/Navbar/devex-icon.svg)Jira DevEx Guide](https://www.catapultlabs.com/guide/developer-experience-jira)
    - [![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Navbar/phone-calling.webp?width=24&height=24&name=phone-calling.webp)Contact Us](https://www.catapultlabs.com/contact)
- [Atlassian Marketplace](https://marketplace.atlassian.com/vendors/1213059/catapult-labs-llc)
- ![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Navbar/Menu-Mobile.png?width=622&height=312&name=Menu-Mobile.png)
  
  StandBot for Slack
  
   Stop worrying about your stand-up logistics! 
  
  [Get it here](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

[Atlassian Marketplace](https://marketplace.atlassian.com/vendors/1213059/catapult-labs-llc)

 Team productivity![](https://www.catapultlabs.com/hubfs/Site/Navbar/arrow-right-Apr-12-2023-05-19-56-2589-AM.svg)

 Customer support![](https://www.catapultlabs.com/hubfs/Site/Navbar/arrow-right-Apr-12-2023-05-19-56-2589-AM.svg)

[![](https://www.catapultlabs.com/hubfs/Site/Navbar/Retros-3.svg) Agile Retros Run engaging retrospectives inside Jira, Confluence, monday.com & Trello](https://www.catapultlabs.com/retrospectives) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/TeamPulse-1.svg) TeamPulse Build trust among your team by running health check-ins in Jira](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/bot-1.svg) StandBot Keep your team in sync with asynchronous stand-ups in Slack](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Scrumpoker.svg) Scrum Poker Estimate development tasks playing Planning Poker in Jira or Confluence](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview)

[![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-Jan-24-2023-05-14-14-9110-PM.svg) Freshdesk + Trello Keep your support teams in sync by linking Freshdesk tickets to Trello cards](https://www.freshworks.com/apps/freshdesk/trello) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-Jan-24-2023-05-09-14-4164-PM.svg) Freshservice + Trello Empower your IT teams to collaborate by linking Freshservice tickets to Trello cards](https://www.freshworks.com/apps/freshservice/trello)

![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Navbar/robot%20logo.png?width=481&height=271&name=robot%20logo.png)

StandBot for Slack

 Stop worrying about your stand-up logistics! 

[Get it here![](https://www.catapultlabs.com/hubfs/Site/Navbar/arrow-right-Apr-12-2023-05-19-56-2589-AM.svg)](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

![](https://www.catapultlabs.com/hubfs/Site/Navbar/atlassian%20logo.svg)Atlassian

[![](https://www.catapultlabs.com/hubfs/Site/Navbar/Retros-3.svg) Agile Retros Run engaging retrospective sessions inside Jira or Confluence](https://www.catapultlabs.com/agile-retrospectives-for-jira-and-confluence) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/TeamPulse-1.svg) TeamPulse Build trust among your team by running health check-ins in Jira](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Scrumpoker.svg) Scrum Poker Estimate development tasks playing Planning Poker in Jira or Confluence](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/bot-1.svg) StandBot Keep your team in sync with asynchronous stand-ups in Slack](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

StandBot for Slack

 Stop worrying about your stand-up logistics!

- ![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Standbot%20LP/checkmark-1.png?width=24&height=24&name=checkmark-1.png)Products Updates
- ![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Standbot%20LP/checkmark-1.png?width=24&height=24&name=checkmark-1.png)Get immediate notifications on blockers
- ![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Standbot%20LP/checkmark-1.png?width=24&height=24&name=checkmark-1.png)Export your stand-up data as CSV

[Get it here![](https://www.catapultlabs.com/hubfs/Site/Navbar/arrow-right-Apr-12-2023-05-19-56-2589-AM.svg)](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Navbar/robot%20logo.png?width=481&height=271&name=robot%20logo.png)

![](https://www.catapultlabs.com/hubfs/Site/Navbar/Trello.svg)Trello 

[![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-Jan-24-2023-05-09-14-4164-PM.svg) Agile Retros Run engaging retrospective sessions inside Trello](https://trello.com/power-ups/61f7eba5e29fd13c6884a214/agile-retrospectives)

![](https://www.catapultlabs.com/hubfs/Site/Navbar/Monday.svg)

monday.com

[![](https://www.catapultlabs.com/hubfs/Site/Navbar/Retros-3.svg) Agile Retros Run engaging retrospective sessions inside Jira or Confluence](https://monday.com/marketplace/124)

![](https://www.catapultlabs.com/hubfs/Site/Navbar/Slack.svg)

Slack

[![](https://www.catapultlabs.com/hubfs/Site/Navbar/bot-1.svg) StandBot Keep your team in sync with asynchronous stand-ups in Slack](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

![](https://www.catapultlabs.com/hubfs/Site/Navbar/Freshworks.svg)Freshworks 

[![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-Jan-24-2023-05-14-14-9110-PM.svg) Freshdesk + Trello Tips & tricks on everything Agile related, remote teams, and all their possibilities](https://www.freshworks.com/apps/freshdesk/trello) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Sync-Jan-24-2023-05-09-14-4164-PM.svg) Freshservice + Trello Empower your IT teams to collaborate by linking Freshservice tickets to Trello cards](https://www.freshworks.com/apps/freshservice/trello)

[![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Navbar/Book.png?width=24&height=24&name=Book.png) Help center Learn how to install, set up, and use our different products](https://help.catapultlabs.com/) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/Opened-Book.svg) Blog Tips & tricks on everything Agile related, remote teams, and all their possibilities](https://www.catapultlabs.com/blog) [![](https://www.catapultlabs.com/hubfs/Site/Navbar/devex-icon.svg) Jira DevEx Guide The ultimate DevEx guide for Agile teams](https://www.catapultlabs.com/guide/developer-experience-jira) [![](https://www.catapultlabs.com/hs-fs/hubfs/Site/Navbar/phone-calling.webp?width=24&height=24&name=phone-calling.webp) Contact Us](https://www.catapultlabs.com/contact)

 Team productivity![](https://www.catapultlabs.com/hubfs/Site/Navbar/arrow-right-Apr-12-2023-05-19-56-2589-AM.svg)

[![](https://www.catapultlabs.com/hubfs/Site/Navbar/devex-icon.svg) DevEx New A suite of apps designed to revive scattered, disengaged Agile rituals](https://www.catapultlabs.com/solutions/devex)

# The Catapult Labs Blog

Hungry for more ways to catapult productivity to new heights? Forget refreshing this page daily—join our newsletter and be the first to know!

## All Articles by Liliana Reina

---

![Liliana Reina](https://www.catapultlabs.com/hubfs/1680978156056.jpeg)

### About the Author: Liliana Reina

[![](https://www.catapultlabs.com/hubfs/Site/Footer/linkedin.png)](https://www.linkedin.com/in/liliana-reina-serrano-1009753b/)

 Today, as CEO & Co-Founder of Catapult Labs, Lili works alongside co-founders to guide a team driven by the mission to make distributed teamwork simpler, smarter, and more human. Together, we build high-quality software solutions within the Atlassian ecosystem and other marketplaces that help agile teams collaborate more effectively and deliver continuous value — across both cloud and on-premise environments. She's deeply inspired by the transformative power of technology, and driven by a strong belief in Agile methodologies as a catalyst for innovation, flexibility, and team empowerment across industries. Her mission is to keep pushing boundaries, optimizing processes, and helping our clients reach their goals through practical, human-centered tools.

##### [Agile Lessons from Atlassian Team '26: Closing the Strategy-to-Execution Gap Discover key takeaways from Atlassian Team '26. Learn how the Strategy Collection and Rovo agents help Agile teams connect high-level goals to daily... Liliana Reina Jun 1, 2026](https://www.catapultlabs.com/blog/atlassian-team-26-strategy-collection-agile)

##### [What We Learned at Atlassian Team ’25: The Future of Agile Work Is Here Discover the future of Agile work from Atlassian Team ’25 and learn new tools, smarter AI, and enhanced collaboration strategies for high-performing... Liliana Reina May 14, 2025](https://www.catapultlabs.com/blog/the-future-is-connected-atlassians-new-vision-from-team-25)

[![logo](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/Colors=True%2c%20Format=Horizontal%20(1).png?width=200&height=48&name=Colors=True%2c%20Format=Horizontal%20(1).png)](https://www.catapultlabs.com)

[![balloon-1](https://www.catapultlabs.com/hubfs/Site/Footer/balloon-1.svg)](https://www.catapultlabs.com/contact)

Products

[Agile Retros](https://marketplace.atlassian.com/apps/1218860/agile-retrospectives-for-jira?hosting=datacenter&tab=overview)

[Scrum Poker](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview)

[TeamPulse](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud)

[StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

[Freshdesk + Trello](https://www.freshworks.com/apps/freshdesk/trello)

[Freshservice + Trello](https://www.freshworks.com/apps/freshservice/trello)

[Blog](https://www.catapultlabs.com/blog)

[Help center](https://help.catapultlabs.com/)

[![twitter](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/twitter.png?width=24&height=24&name=twitter.png)](https://twitter.com/CatapultLabs_) [![linkedin](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/linkedin.png?width=24&height=24&name=linkedin.png)](https://www.linkedin.com/company/25009688/) [![youtube](https://www.catapultlabs.com/hubfs/Site/Footer/YouTube_full-color_icon.svg)](https://www.youtube.com/@catapultlabs)

Products

 Atlassian

[Agile Retros](https://marketplace.atlassian.com/apps/1218860/agile-retrospectives-for-jira?hosting=datacenter&tab=overview)

[Scrum Poker](https://marketplace.atlassian.com/apps/1218960/scrumpoker-estimates-for-jira?hosting=cloud&tab=overview)

[TeamPulse](https://marketplace.atlassian.com/apps/1227873/teampulse-health-check-ins-for-jira?tab=overview&hosting=cloud)

[StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

 Trello

[Agile Retros](https://trello.com/power-ups/61f7eba5e29fd13c6884a214/agile-retrospectives)

 Monday

[Agile Retros](https://monday.com/marketplace/124)

Slack

[StandBot](https://marketplace.atlassian.com/apps/1217825/standbot-slack-stand-up-bot-for-jira?hosting=server&tab=overview)

 Freshworks

[Freshdesk + Trello](https://www.freshworks.com/apps/freshdesk/trello)

[Freshservice + Trello](https://www.freshworks.com/apps/freshservice/trello)

[Blog](https://www.catapultlabs.com/blog)

[Help center](https://help.catapultlabs.com/)

[![twitter](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/twitter.png?width=24&height=24&name=twitter.png)](https://twitter.com/CatapultLabs_) [![linkedin](https://www.catapultlabs.com/hs-fs/hubfs/Site/Footer/linkedin.png?width=24&height=24&name=linkedin.png)](https://www.linkedin.com/company/25009688/) [![youtube](https://www.catapultlabs.com/hubfs/Site/Footer/YouTube_full-color_icon.svg)](https://www.youtube.com/@catapultlabs)

© 2026 Catapult Labs. All Rights Reserved

[Terms](https://www.catapultlabs.com/legal?section=term_service)

[EULA](https://www.catapultlabs.com/legal?section=eula)

[Privacy Notice](https://www.catapultlabs.com/legal?section=global-privacy)

[SLA](https://www.catapultlabs.com/legal?section=service-level)

[Cookies Disclousure Policy](https://www.catapultlabs.com/legal?section=cookie-disclosure)

 Cookie Settings